Wherever you look you see ‘perfect’ people on Instagram, Facebook, Tiktok, in magazines, and various other places. I always wonder: ‘Who decided that this is how we should look?’ Does it mean, if we don’t look a certain way, we’re not pretty enough or good enough? When I was 15 (until 35) I believed I … Continue reading Just the way you are
Mental health
A positive mindset
A negative mindset is often a build up of things. Maybe a bad situation you are in, things that bother you but that are not talked about, or things you are annoyed by. How can you keep a positive attitude towards things when sometimes it feels as if there is nothing to be positive about? … Continue reading A positive mindset