Dealing with back pain

Since I was about 8 years old I had therapy for my back. I did this until I was 13 -14 years old. I should have kept up with it, but you know being a teenager doesn’t really help. If I knew back then how much it would help me later in life, I maybe … Continue reading Dealing with back pain

Pasta and broccoli salad with tahini dressing (including recipe)

Last week we moved from Niš to Skopje. It’s good to be back. Strange how a different country can feel like ‘home’, because that’s how Skopje feels to us. We were already quite lucky with the weather in Niš, and when we arrived in Skopje, the weather was also beautiful! Warm, sunny, and about 24 … Continue reading Pasta and broccoli salad with tahini dressing (including recipe)

IBS

Ever since I can remember I’ve been having stomach cramps on and off and feeling nauseous. Not too long ago I had a flashback to when I was younger. I saw myself, in the middle of the night in the hallway, curled up on my knees, trying to make the pain go away. This position … Continue reading IBS